There is a big difference between a street fighter and a professional MMA fighter!

Posted on 26th September 2011 in Uncategorized

When someone thinks about Mixed Martial Arts they may think about it being a brute sport. They think of it like two gladiators pummeling each other until someone is unconscious.  They envision blood all over the mats and the ref watching while the one fighter is beating the other fighter to the brink. The crowd will cheer and roar so loud whenever there is carnage and mayhem, but are quick to show their disapproval whenever any action is not happening.

However around Maryland MMA and the people who are in the MMA world and have actually been a part of the sport know that it is so much more than a barbaric show. The skills and dedication required to do MMA are insanely high. It takes a very mentally strong person to give up the things they love to do and people they like hanging out with to train as often as is necessary to be good.  These fighters sacrifice their time, money, family, their body, and their friends. Those are hard things to give up in someone’s life. They all do this for a chance to be great at something that very few people want to be a part of. Often people will start training just because they love to fight but they quickly learn that it takes much more. A great thing about MMA is that it weeds out everyone who is not dedicated.  MMA attracts people from all walks of life. There are even Bowie MMA classes for women that are rising in popularity. 

People who partake in street fighting are motivated by a different means to their ends. Some of them fight because they really have nothing better to do with their time. Others may fight because they have deep emotional issues or suffer from depression. There are some street fighters who fight the homeless in front of a crowd for money. Now that is truly barbaric and more action needs to be taken to keep fight off the streets. Fighting on the streets contributes to the crime rate in America. 

If you ask people who partake in Laurel MMA classes they will tell you that often street fighters come in to train but they get hit by reality. The reality is that they are going to have to work hard to build themselves up and transform their lives to achieve their goals. It takes an extreme amount of self discipline to keep a strict training schedule and diet.  The discipline to turn down friends and family requests to go out on the town so they can train instead is also extremely difficult. The MMA fighters that are able to stay disciplined and sacrifice their short term wants and needs will be more likely to achieve there long term goals. 

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Learning Fundamental Muay Thai Combinations That Work

Posted on 30th August 2011 in Uncategorized

Kickboxing Columbia students learn new muay thai kickboxing techniques every day. Of course the students want to learn the cool looking advanced muay thai kickboxing techniques first, but they have to understand that the basic techniques works just as well if not better. Kickboxing Columbia students who understand why the basics are so important will have better success progressing in muay thai kickboxing. The following is a very high percentage combination that is used very often in Muay Thai. The combination is called the 1-2-3 roundhouse kick combination.

1. Get in your fight stance. Your left foot should be forward and your right foot should be roughly at a 45 degree angle back from your left foot. Make sure you keep your feet shoulder width apart with your knees slightly bent so you have a strong base. Your right hand should be next to your tucked chin for protection with your left hand slightly in front and your chin should always be down. (Note: This is for right handed fighters. For left handed fighters, reverse sides.)

2. Throw a jab (1). Extend your left hand straight at your opponent while keeping your elbow in and your fist clenched with thumb pointing down. (Note: If the fist is not properly clenched, it may result in broken fingers and/or knuckles.)

3. Throw a cross (2). When throwing a cross you need to pivot on your right foot so that your body rotates and you are able to fire a straight punch from the hips. (Note: When throwing a cross, keep your elbows in.)

4. Throw a hook (3). Elevate your slightly bent left elbow and turn clockwise, as you bring your right hand back to your chin. Make sure your fist does not pass your body’s center line. Your back foot stays planted while bearing the majority of your weight and the ball of your front foot rotates in the same direction. (Note: The power of this punch does not come from your arm; it comes from the rotation of your hips.)

5. The roundhouse kick. Step your front foot out at a 45 degree angle and rotate your hips counter-clockwise. Kick your opponent at an upward diagonal angle. You will windshield wiper your arms as your left hand protects your face and your right hand snaps down for power.

The moves will seem simple when you are shadowboxing or hitting the heavy bag. The students who spar at kickboxing Columbia know that combination is much harder to pull off. When they spar the 1-2-3 roundhouse kick combination has to be about precision and timing to land each strike.

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